do any of yall have any tips to lasting longer? i slept with this girl who ive been wanting to for a while now, and i didnt last very long, which is not like me. i know most of it had to do with how hot i think she is but i dont want it to happen again so can anyone suggest me some tips? greatly appreciated

honestly, jack off more frequently , jack harder during each session, edge instead of allowing it to cum. edge alot. these things will increase your control

Masturbation can be used to gain more control. When I was in high school and college, I would masturbate a couple of hours before a date. It took the edge off and gave me lots more staying power. Edging helped me a lot too. Learning to keep yourself at the edge without going over while mastubating can help you prolong your fuck time too. I plug in early and do a lot of stroking while I'm still foreplaying my wife. I can maintain control indefinitely, until I speed up and shoot.

Guys have commented in a number of threads about how masturbating more frequently and/or with a Fleshlight can help with sexual stamina. I'm married with a teen-aged daughter, so don't have a lot of alone time to sit around and stroke. Are there other options? A shortcut 'supplement' pill (that works)? There are a lot of pills on amazon, but you can't trust the reviews there with all the goofy, glowing five-star ratings.

Its true that you need to jack off a lot more to practice control. Edging really helps maintain control and its fun to practice.

I didn't think there would be anything worthwhile to take.

Oh well, stuck with average stamina (from average dick).

i just spray a first load, and up for round 2.... why not?